What I learned from week 3

Awful week. I believe I found every piece of sugar in the state of North Carolina. Tough to exercise, even when I'm doing it. I'm not sleeping.

So did I learn anything:
1. Sugar will kill me! There is no reason to buy it, let it in my home or eat it. I need to treat processed sugar like a allergen.

2. I need a backup plan for exercise. Too many days I've slept through a morning class OR I'm had a meeting\Jonathan issue that made it so I could not go to my 6am class. I need to shoot for 6am but have an end of work day plan as well. This is as simple as knowing the YMCA schedule and packing clothes.

-Ginny