day 7: Oct 31: Try something new!
Halloween! After a presentation at work I left, went to the YMCA and did the following:
1. Swimming for 15 minutes: That is tough! Nice people though.
2. Walk\Ran for .5 miles: Alternated running and walking around the track 7 times.
3. Stetch: The YMCA just printed up 22 stretches to do. I did all except 2 odd ones.
Ginny
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